[March Parent Workshop] Self-Care: Cultivating Wellness & Adjusting for Uncertainty

FREE PARENT WORKSHOP SERIES
Community Lounge

The Self-Care Workshop 
Monday, March 8th 
5 PM-6 PM




The Office of ELE is excited to present Dr. Therese Melito-Conners's workshop "Self-Care: Cultivating Wellness & Adjusting for Uncertainty" on March 8th! This will be a kind of workshop that you would want to take screenshots of presentation materials and take notes about! Don't miss this one!

About the workshop:
Self-care is always important, but now more than ever! It is critical for parents to know how to take care of themselves to be the most effective and to better take care of their children. During this workshop, you will learn quick, easy, and cost-accessible tools for taking care of yourself. Whether you are trying to develop or maintain a routine for self-care, this workshop will provide you with the knowledge you need. Make time for you now; your future self will thank you.

About the speaker:
Theresa Melito-Conners, Ph.D. (Dr. MC), is the founder of “Dr. MC’s Self-Care Cabaret.” Additionally, Theresa is a Special Education Administrator in the greater Boston area. She also serves as a member of The Parent and Community Education and Involvement Advisory Council (PCEIAC) for the Department of Elementary and Secondary Education in Massachusetts. Theresa has presented at many conferences around New England, and she has multiple publications in the works.